Weigh In record (no journal entry) for 13 October 2022
|
52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
259 kcal
|
Fat: 6.03g | Prot: 20.61g | Carbs: 28.85g.
Breakfast: Biedronka Mortadela, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Ogórek (Obrany), Zielona Papryka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|