Weigh In record (no journal entry) for 13 October 2022
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2022:
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1381 kcal
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Fat: 49.66g | Prot: 43.18g | Carbs: 187.73g.
Breakfast: Betty Bossi Apfelwähe, Coop Qualité & Prix Multivitaminsaft, Migros Milch Drink, Zucker. Lunch: Alnatura Linsenwaffeln, Migros Basler Leckerli. Dinner: Blumenkohlreis, Zucchini, Olivenöl, Ei, Peperoni. more...
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Gaining 0.3 kg a Week
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