Weigh In record (no journal entry) for 13 October 2022
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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246 kcal
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Fat: 13.07g | Prot: 6.92g | Carbs: 26.71g.
Breakfast: Курага, Оладьи на Кефире, Азбука Вкуса Салат из Сельдерея Яблок и Моркови, Савушкин Продукт Сыр Творожный Ломтик, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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kseniya1993sok's Weight History
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