Weigh In record (no journal entry) for 13 October 2022
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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486 kcal
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Fat: 30.60g | Prot: 5.40g | Carbs: 49.50g.
Breakfast: Спартак Шоколад Молочный. more...
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steady weight
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слойка с сыром's Weight History
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