Weigh In record (no journal entry) for 13 October 2022
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79.4 kg
Lost so far: 5.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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359 kcal
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Fat: 14.70g | Prot: 7.56g | Carbs: 49.90g.
Breakfast: Piscok, Roti Goreng. more...
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Gaining 1.5 kg a Week
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kadina.reg's Weight History
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