さのけん's Journal, 13 Oct 22


View Diet Calendar, 13 October 2022:
1792 kcal Fat: 71.33g | Prot: 88.50g | Carbs: 171.90g.   Breakfast: ザバス プロテイン, 紀文 調整豆乳, サツマイモ. Lunch: 手作り弁当. Dinner: 味噌汁, ご飯, おかず, カルビー ポテトチップス うすしお味 (60g), アーモンド, 赤ワイン, ほっけの開き. more...
2336 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


さのけん's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.