i'm estri's Journal, 12 Oct 22

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View Diet Calendar, 12 October 2022:
886 kcal Fat: 27.16g | Prot: 27.51g | Carbs: 137.93g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Telur Goreng. Lunch: Kong Kee Egg Tofu, Kentang Rebus. Dinner: Sari Roti Roti Gandum, Tahu Goreng, Tempe Goreng. Snacks/Other: Roma Malkist Kelapa Kopyor, Nabati Siip Richoco, Pisang, Bakpia, Mangga Muda. more...
1516 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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