Weigh In record (no journal entry) for 12 October 2022
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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813 kcal
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Fat: 30.71g | Prot: 49.02g | Carbs: 86.79g.
Breakfast: Anlene Susu, Kacang Tanah. Lunch: Sawi Hijau, Telur, Nasi Putih. Dinner: Ayam Goreng. Snacks/Other: Jeruk. more...
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Gaining 0.0 kg a Week
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anita 1011's Weight History
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