Marysia Art's Journal, 12 Oct 22

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Weigh In record (no journal entry) for 12 October 2022

91.6 kg Lost so far: 4.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:

1378 kcal

Fat: 66.75g | Prot: 59.28g | Carbs: 130.76g. Breakfast: Morliny Salami Pepperoni, Hofburger Ser Gouda, Duda Schab Pieczony z Majerankiem, Pano Chleb Żytni 100% bez Drożdży. Lunch: Bounty Bounty. Dinner: Czaniecki Makaron 5 Jajeczny, Rosół. Snacks/Other: Tomcio Paluch Hot Strips. more...

2488 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Marysia Art's Weight History

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Marysia Art's Journal, 12 Oct 22

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Marysia Art's Weight History