Weigh In record (no journal entry) for 12 October 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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722 kcal
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Fat: 17.40g | Prot: 13.20g | Carbs: 125.90g.
Breakfast: Увелка Кукурузная Каша на Воде , Сладкая Булочка с Корицей. more...
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Gaining 0.3 kg a Week
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