Weigh In record (no journal entry) for 15 March 2015
|
72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 38.55g | Prot: 29.70g | Carbs: 101.55g.
Breakfast: Panrico Donuts Bombón, Panrico Donetes, Nescafé Café Vienés, Gullón Digestive sin Azucar. Dinner: Pans & Company Bocadillo Pechuga de Pollo, Eroski Yogur Griego Natural Edulcorado. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|