Weigh In record (no journal entry) for 11 October 2022
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60.6 kg
Lost so far: 16.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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554 kcal
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Fat: 21.50g | Prot: 9.50g | Carbs: 80.00g.
Snacks/Other: 이디야 돌체콜드브루, 해태 에이스 (24g), 오리온 촉촉한 초코칩. more...
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Losing 0.4 kg a Week
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yeoyurim's Weight History
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