Weigh In record (no journal entry) for 10 October 2022
|
60.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1694 kcal
|
Fat: 71.12g | Prot: 52.62g | Carbs: 213.08g.
Lunch: Яблоко, Яблоко, Виноград, Додо Пицца Пицца «Песто», Додо Пицца Пицца Цыплёнок Барбекю , Додо Пицца Мясная. Dinner: Вареное Яйцо, Спагетти, Тефтели Куриные. Snacks/Other: Медовик. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta321's Weight History
|