Weigh In record (no journal entry) for 10 October 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1397 kcal
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Fat: 52.19g | Prot: 144.89g | Carbs: 85.96g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Яблоко Желтое, Хлеб Черный, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Виноград, Авида Кефир 1%. more...
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Gaining 0.0 kg a Week
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lilina17's Weight History
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