Weigh In record (no journal entry) for 14 March 2015
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.59g | Prot: 31.95g | Carbs: 108.17g.
Breakfast: Gullón Digestive sin Azucar, Donas Azucaradas o Glaseadas, Premium Néctar de Naranja, Nescafé Café Vienés. Dinner: Tortilla de Huevos o Huevos Revueltos, Krissia Palitos de Cangrejo. Snacks/Other: Vitalinea Cremoso Fresa. more...
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Losing 4.2 kg a Week
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