martinaoliveira's Journal, 10 Oct 22

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O meu pequeno almoço depois de um JeJum de 18 horas! Fortalece os ossos e aumenta a energia!
1 banana
1 Iogurte natural
1 colher de sobremesa de mel
1 noz

View Diet Calendar, 10 October 2022:

1681 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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martinaoliveira's Journal, 10 Oct 22

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