Weigh In record (no journal entry) for 05 October 2022
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113 kg
Lost so far: 1.7 kg.
Still to go: 113 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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701 kcal
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Fat: 24.58g | Prot: 28.93g | Carbs: 91.38g.
Breakfast: Lidl Bułka Pszenna, Milk Land Ser Gouda w Plastrach. Snacks/Other: AS-Babuni Chrupasy Wafle o Smaku Zielonej Cebulki. more...
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Gaining 0.1 kg a Week
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