Weigh In record (no journal entry) for 10 October 2022
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50.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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132 kcal
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Fat: 1.45g | Prot: 12.25g | Carbs: 19.03g.
Breakfast: Зеленый Чай, Зеленое Яблоко, Красная Цена Творог 1,7%. Dinner: Огурец (без Кожуры), Гречка Отварная. more...
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Losing 1.8 kg a Week
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sssokill's Weight History
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