Weigh In record (no journal entry) for 14 March 2015
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84 kg
Lost so far: 83.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 48.54g | Prot: 86.51g | Carbs: 276.20g.
Breakfast: Menemen, Susamlı Simit, Yörsan Lor Peyniri. Dinner: Sütaş Ayran, Roka Marulu, Lahmacun. Snacks/Other: Pandispanya, Sütaş Light Süt. more...
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steady weight
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alihakancan's Weight History
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