Weigh In record (no journal entry) for 09 October 2022
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72.2 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1691 kcal
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Fat: 58.29g | Prot: 85.46g | Carbs: 199.28g.
Breakfast: Panmonviso Frollini. Lunch: Novi Crema Novi 45% Nocciole, Misura Fibre Extra Integrale K. Dinner: Kraft Maionese Legeresse, Esselunga Uova Fresche, Pane Bianco, Esselunga Cipolla Rossa. Snacks/Other: Pasticceria Ada Crostata ai Frutti di Bosco, Ovomaltine Choc Ovo, 2K Nutrition Protein Iso 90 Vanilla. more...
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Losing 0.9 kg a Week
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piccolakaty86's Weight History
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