Inget 29 Juni 2023!'s Journal, 09 Oct 22

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aku keren! ga nyangka 15 Juli masih 83 kg dan sekarang segini <3

View Diet Calendar, 09 October 2022:

250 kcal

Fat: 5.14g | Prot: 3.86g | Carbs: 40.14g. Breakfast: Energen Sereal Coklat, Quaker Oat. more...

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Comments

tutor kak😭

08 Oct 22 by member: slsbyll

tb brp kak? brp lama??

09 Oct 22 by member: kana Nafeeza

Yeayy congratulations kak semngat terus yah!

09 Oct 22 by member: martha_fitfoodie

ka tutor plis wkwk

09 Oct 22 by member: dewishakira

tipsnya kak

09 Oct 22 by member: its.kartika

Aku diet udah dari 15 Juli ya kak, TB ku 170cm

09 Oct 22 by member: Inget 29 Juni 2023!

Aku ga punya tips kusus kak, makan kaya biasa, hanya sedikit lebih diatur. Minyak dikurangi, garam, gula dan tepung juga dikurangi kak. Aku 3 bulan turun 12 kg

09 Oct 22 by member: Inget 29 Juni 2023!

wahh mantab

09 Oct 22 by member: Hanna3571

Wah mantap ka, Aku naik dri juni bismillah bisa Ikut turun jga

09 Oct 22 by member: anandaptwi


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Inget 29 Juni 2023!'s Journal, 09 Oct 22

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Inget 29 Juni 2023!'s Weight History