Weigh In record (no journal entry) for 08 October 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1088 kcal
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Fat: 12.23g | Prot: 106.52g | Carbs: 130.81g.
Breakfast: Filete de Añojo, Arroz Blanco, Hacendado Queso Untar Light, Carrefour Atún Claro al Natural, Alipende Pan de Molde Integral (1). Lunch: HSN Sports Evowhey, Hacendado Queso Fresco Batido 0%. more...
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Losing 6.3 kg a Week
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nahuelsproject's Weight History
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