Weigh In record (no journal entry) for 08 October 2022
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56 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1769 kcal
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Fat: 65.89g | Prot: 93.14g | Carbs: 135.15g.
Breakfast: Частная Пасека Мёд Липовый, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Paulaner Пиво Светлое Нефильтрованное, Кукуруза с Маслом, Праймбиф Филе Миньон. Dinner: Хлеб Зерновой, Творог 18%. more...
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Losing 2.1 kg a Week
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valentinka_kh's Weight History
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