Weigh In record (no journal entry) for 08 October 2022
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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886 kcal
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Fat: 31.97g | Prot: 53.48g | Carbs: 95.33g.
Breakfast: Lindt Cioccolato Fondente 99%, Fiocchi d'Avena, Banana, Granarolo Latte Scremato senza Grassi. Lunch: Zucchine, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Realforno Amaretti Morbidi, Fagiolini Bolliti. more...
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Losing 4.2 kg a Week
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Teresa_GC's Weight History
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