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Rouenne
Journal
13 Mar 15
Rouenne's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
73.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
818 kcal
Fat: 39.88g | Prot: 43.14g | Carbs: 66.72g.
Breakfast:
All Bran Bizcochito Fruta y Fibra, Café Instantáneo, Nescafé Café Vienés.
Dinner:
Queso Parmesano (Rallado), Eroski Queso Edam, Bimbo Pan Blanco, Tortilla de Huevos o Huevos Revueltos.
more...
2241 kcal
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Rouenne's Weight History
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