Weigh In record (no journal entry) for 07 October 2022
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1009 kcal
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Fat: 62.04g | Prot: 33.63g | Carbs: 80.03g.
Breakfast: San Marcos Leche Baja en Grasa, Zulka Azúcar Mascabado, Nestlé Nesquik Fresa, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (24g). Lunch: Coca-Cola Fanta Sabor Fresa , Huevo, Fresh Gourmet Crutones Sabor Italiano, Member's Mark Aderezo Cesar, Chorizo de Cerdo Italiano. Snacks/Other: Kirkland Signature Palomitas para Microondas Sabor Mantequilla. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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