Weigh In record (no journal entry) for 07 October 2022
|
50 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
1363 kcal
|
Fat: 55.41g | Prot: 28.01g | Carbs: 178.88g.
Breakfast: Frijoles Refritos (Enlatados), Gamesa Emperador Senzo Chocolate, Santa Clara Leche Sabor Helado de Triple Chocolate , Plátano, Gamesa Vualá, Tortitas, Salsa, Pan Dulce. Dinner: Sabritas Palomitas Cheetos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natyychocolate's Weight History
|