Weigh In record (no journal entry) for 07 October 2022
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53.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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412 kcal
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Fat: 14.77g | Prot: 21.44g | Carbs: 48.54g.
Breakfast: Активия Йогурт Питьевой Клубника и Земляника, Геркулес Овсяные Хлопья, Вареное Яйцо, Fazer Хлебец Отруби-Микс с Морковью. more...
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Losing 0.4 kg a Week
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korotyshik's Weight History
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