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fffeeejjj
Journal
07 Oct 22
fffeeejjj's Journal, 07 Oct 22
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ну неужели
60.7 kg
Lost so far:
7.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2022:
1705 kcal
Fat: 35.35g | Prot: 48.03g | Carbs: 190.54g.
Breakfast:
Chikalab Chika Layers Hazelnut & Caramel, Almette Творожный Сыр Лёгкий 18%, Dr. Korner Хлебцы Клюквенные, Яблоко Голден.
Lunch:
голубцы, Мистраль Гречка Отварная без Масла.
Dinner:
Апельсиновый Сок, Мартини Мартини, Додо Пицца Пицца Овощная с Грибами.
more...
1935 kcal
Exercise:
ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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fffeeejjj's Weight History
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