Weigh In record (no journal entry) for 07 October 2022
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62.1 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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205 kcal
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Fat: 3.10g | Prot: 9.04g | Carbs: 38.09g.
Breakfast: Банан, Творог, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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kismurmyau's Weight History
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