Weigh In record (no journal entry) for 07 October 2022
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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263 kcal
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Fat: 7.35g | Prot: 20.54g | Carbs: 28.38g.
Breakfast: Мёд, Творожная Запеканка с Манкой. more...
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Losing 0.2 kg a Week
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milanastas's Weight History
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