Weigh In record (no journal entry) for 06 October 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2022:
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527 kcal
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Fat: 21.66g | Prot: 35.06g | Carbs: 47.47g.
Breakfast: Queijo Parmesão (Ralado), Azeite de Oliva, Ovo Frito. Lunch: Swift Pernil Tiras, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Banana Prata. more...
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Gaining 0.1 kg a Week
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PMoreno22's Weight History
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