Weigh In record (no journal entry) for 06 October 2022
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1042 kcal
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Fat: 42.90g | Prot: 38.18g | Carbs: 126.05g.
Lunch: Алексеевская Цельное Сгущенное Молоко с Сахаром, Сырники. Dinner: Сырники, Восточный Гость Щербет с Арахисом. Snacks/Other: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. more...
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Losing 0.7 kg a Week
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alice.in.'s Weight History
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