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ayam sambal matah tanpa minyak
View Diet Calendar, 06 October 2022:
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445 kcal
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Fat: 6.83g | Prot: 21.00g | Carbs: 75.53g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Ellenka Fiber Creme, Nescafe Classic. Lunch: ABC Terasi, Sereh, Saori Saos Tiram, Tomat Ceri, Selada Daun Hijau, Bawang Merah, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Buah Naga. more...
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ameliaoei's Weight History
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