Weigh In record (no journal entry) for 06 October 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1761 kcal
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Fat: 41.37g | Prot: 147.79g | Carbs: 210.19g.
Breakfast: Peras, Brócoli, Patatas Cocidas, Mercadona Pechuga Pollo Corte Fino, Hacendado Pechuga de Pavo Finas Lonchas, Entrepinares Queso Tierno Lonchas, Alipende Pan de Molde Integral (1), Fresh Mix Guacamole Suave, HSN Sports Evowhey, Hacendado Queso Fresco Batido 0%, Manzana. Lunch: Alipende Pan de Molde Integral (1), Hacendado Queso Fresco Batido 0%, Huesitos Huesitos, HSN Sports Evowhey, Plátano. more...
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Losing 5.6 kg a Week
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nahuelsproject's Weight History
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