Weigh In record (no journal entry) for 05 October 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1606 kcal
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Fat: 40.82g | Prot: 78.52g | Carbs: 226.24g.
Breakfast: Natsu Reisnudelsuppe Pho mit Hähnchenbrust. Lunch: Frisch Gepresster Orangensaft, Reis (Gekocht). Dinner: Edeka Schweineohren, Bonduelle Erbsen mit Möhrchen, Dr. Oetker Crème Légère , Rinderhackfleisch. Snacks/Other: Almased Almased mit Wasser, Lindt Lindor Kugeln, Äpfel, Aldi Trauben Kernlos, Banane. more...
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Gaining 0.0 kg a Week
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Birte1975's Weight History
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