Weigh In record (no journal entry) for 05 October 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2042 kcal
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Fat: 43.64g | Prot: 111.87g | Carbs: 295.77g.
Breakfast: Huevo, Gloria Leche Evaporada, Avena, Pan Blanco. Lunch: Papa Cocida, Arvejas Verdes Cocidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: San Jorge Galleta Soda , Queso Fresco, Gloria Leche, Avena, Manzana. Snacks/Other: Arvejas Verdes Cocidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.7 kg a Week
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Danyzyzz11's Weight History
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