|
View Diet Calendar, 05 October 2022:
|
981 kcal
|
Fat: 12.77g | Prot: 45.82g | Carbs: 173.05g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, Dancow Fortigro Vanilla. Lunch: Kerupuk Putih, ABC Terasi, Cabai Merah Besar, Kecambah, Bawang Bombay, Saori Saos Tiram, Saori Saus Teriyaki, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Dinner: Kerupuk Putih, Tomat Ceri, ABC Terasi, Cabai Merah Besar, Bawang Bombay, Bawang Putih, Saori Saus Teriyaki, Saori Saos Tiram, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging), Kecambah, Nasi Putih. Snacks/Other: Pisang Raja Direbus Matang, Sari Roti Roti Gandum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliaoei's Weight History
|