Weigh In record (no journal entry) for 05 October 2022
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1108 kcal
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Fat: 34.11g | Prot: 43.48g | Carbs: 164.71g.
Breakfast: الطماطم, الخيار (مع القشرة), بيض مسلوق بيض مسلوق. Lunch: اندومي اندومي, حمص ناشف❤️ حمص ناشف❤️. Dinner: رمان. more...
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Losing 0.2 kg a Week
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radwa.adm369's Weight History
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