Weigh In record (no journal entry) for 05 October 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1184 kcal
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Fat: 22.39g | Prot: 102.41g | Carbs: 143.88g.
Breakfast: Goya Queso Latino, Aceite de Oliva, Arroz Blanco, Hacendado Pechuga Pavo Finas Lonchas, Fresh Mix Guacamole Suave, Alipende Pan de Molde Integral (1), HSN Essentials Pea Protein Isolate 2.0, Hacendado Solomillo de Cerdo, Hacendado Queso Fresco Batido 0%, Manzana. Snacks/Other: HSN Sports Evowhey, Plátano. more...
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Losing 2.1 kg a Week
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nahuelsproject's Weight History
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