Weigh In record (no journal entry) for 05 October 2022
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87.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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626 kcal
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Fat: 23.51g | Prot: 43.46g | Carbs: 18.96g.
Breakfast: Логовская Сыроварня Молоко, Логовская Сыроварня Молоко, Яйцо Куриное, Вода, Jardin Напиток Кофейный Растворимый Жардин Американо, Творожно-сырная лепешка.. more...
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Losing 2.8 kg a Week
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Кристина Чебаевских's Weight History
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