Weigh In record (no journal entry) for 04 October 2022
|
63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
784 kcal
|
Fat: 47.09g | Prot: 30.44g | Carbs: 59.29g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Бабаевский Шоколад Элитный 75%, Сахар, Чай с Лимоном, Салат из Помидоров и Огурцов, Пирожок с Луком и Яйцом, Долма. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасияkitten's Weight History
|