Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
さくら39
Journal
04 Oct 22
さくら39's Journal, 04 Oct 22
さくら39's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2022
56.6 kg
Lost so far:
7.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
1161 kcal
Fat: 65.33g | Prot: 46.80g | Carbs: 104.15g.
Breakfast:
ライ麦パン(低カロリー), バター, コーヒー.
Lunch:
セブンイレブン スパゲッティ ペペロンチーノ.
Dinner:
松屋 カルビ焼肉(単品).
Snacks/Other:
かぼちゃスープ.
more...
1553 kcal
Exercise:
Cooking - 1 hour and 38 minutes, Shopping - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
さくら39's Weight History
View Complete History