Weigh In record (no journal entry) for 04 October 2022
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104.4 kg
Lost so far: 25.4 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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843 kcal
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Fat: 44.61g | Prot: 47.74g | Carbs: 62.08g.
Breakfast: Масло Подсолнечное, Горбуша, Инской Хлеб Деревенский, Кофе с Молоком. Lunch: Голубцы, Картофель Отварной. Snacks/Other: Milka Пирожное Бисквитное с Кремом с Цельным Молоком в Молочном Шоколаде. more...
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Losing 3.2 kg a Week
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postanogova88's Weight History
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