Weigh In record (no journal entry) for 04 October 2022
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121.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1727 kcal
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Fat: 62.64g | Prot: 119.65g | Carbs: 164.22g.
Breakfast: Cucumber, Herkuless Rīsu Pārslas , Dona Saldskābā Maize, Zamelsons Lasis Mazsalits. Lunch: Baked or Broiled Salmon, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Mixed Salad Greens, Olive Oil , Dimdiņi Tvaicētas Bietes, Tomatoes, Rimi Quinoa Vegetable Mix. more...
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Gaining 1.8 kg a Week
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толстуха!'s Weight History
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