Weigh In record (no journal entry) for 04 October 2022
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78 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1071 kcal
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Fat: 67.18g | Prot: 62.87g | Carbs: 52.43g.
Breakfast: Amandes, Thé Vert, Oeuf à la Coque. Lunch: Auchan Épinard Hachés à la Crème, Oeuf Mollet. Dinner: Charcuterie en Tranches de Jambon, Melon, Oeuf, Grand Frais Radis, Cora Crème Fraiche Légère , Courgette. Snacks/Other: Poulain Noir Extra. more...
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Losing 10.5 kg a Week
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blancaramelle's Weight History
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