echi28's Journal, 04 Oct 22

sarapan, bubur rolled oats

View Diet Calendar, 04 October 2022:
1814 kcal Fat: 73.14g | Prot: 92.63g | Carbs: 211.27g.   Breakfast: Bamboe Bumbu Bali, Tempe Rebus, Oatsy Oatmeal Rolled Oats, Gula Pasir, Teh Tawar. Lunch: Tahu Goreng, Nasi Goreng. Dinner: Bamboe Bumbu Rendang, Tempe Rebus, Alfamart Nasi Merah. Snacks/Other: Sari Roti Roti Isi Coklat Keju, Finna Kerupuk Udang Nusantara, SariWangi Teh Manis, Vegetable Spring Roll. more...

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