lisalolera's Journal, 03 Oct 22

lisalolera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2022

61.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

849 kcal

Fat: 27.12g | Prot: 34.42g | Carbs: 114.43g. Breakfast: Azúcar, Criollitos. Lunch: Arroz Blanco, Milanesa de Pollo. Dinner: Coca-Cola Gaseosa. more...

1865 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Volleyball - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lisalolera's Weight History

View Complete History

lisalolera's Journal, 03 Oct 22

Submit a Comment

lisalolera's Weight History