Weigh In record (no journal entry) for 03 October 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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165 kcal
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Fat: 2.85g | Prot: 31.05g | Carbs: 3.90g.
Lunch: Chef Select Tiras de Peito de Frango. more...
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Gaining 3.6 kg a Week
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Fernando.asrj's Weight History
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