Weigh In record (no journal entry) for 03 October 2022
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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421 kcal
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Fat: 25.92g | Prot: 4.86g | Carbs: 42.93g.
Snacks/Other: Lay's Чипсы Зелёный Лук. more...
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Gaining 0.7 kg a Week
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